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Get back to your life

Hi, I’m Marjorie

I specialize in helping clients relieve their joint pain, sleep better, lose weight, and have more energy, so they can get back to their lives. Over the past 17 years, I have helped thousands of students through private work, workshops, classes, online programs and international retreats.

I believe the body has an inherent ability to heal, and when given the right support, transformation can and does take place. When working with me, you will feel great so you can get back to enjoying yoga, walking, hiking, running and other activities you love. 

I help you to…

Eliminate your pain

Sleep Better

Increase your energy


 

 

Free Download!

Your Step by Step guide for a path to wellness 

 
 
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How I got here

My Journey

 

The first time I took a yoga  class was at the New York Sports Club on the Upper East Side where I was a regular. Before or after work, I could be found climbing the stair master, riding a stationary bike or running on a treadmill. I was also listening to music on my Walkman, watching TV AND reading a magazine or newspaper ALL at the same time. I also took aerobics classes with really loud music.

Needless to say there was always a distraction.

 When it was suggested to me that I try yoga (by a holistic health practitioner) to help with the many physical and emotional issues I was dealing with, I decided to take a class at my gym, because that was the only place I knew that offered one!

That evening, the teacher started us on our backs, watching our breath. I was uncomfortable and my heart was racing. I couldn’t stand it and after just five minutes, I ran out as fast as I could! It was impossible for me to be still and simply to BE without DOING anything. I went back to my distracted gym routine and life.

It was a year before I tried yoga again, at a class a local teacher held at her apartment. It quickly moved to a space in a church when the class size began to grow. Although it was incredibly hard physically, I always felt great afterwards. I stuck with it, watched my breath, increased my awareness and even enjoyed savasana.

Yoga helped me through dark times, where it was all I could do was get to class. I tried all types of yoga, but after a few years was drawn to the therapeutic alignment which helped me heal numerous injuries.

I spent the better part of ten years as a student, in teacher trainings and workshops. At the same time, I was teaching group classes, workshops and private students.

The wellness branch of yoga, Ayurveda, also became a part of my life, and my health transformed as I started to follow a lifestyle that aligned with nature’s rhythms. My lifelong digestive issues and sleep disturbances all but disappeared.

Twenty three years later, meditation and yoga and Ayurveda are an integral part of my life. The way I live in the world has changed, and I’m healthier than ever. I am grateful to all of my teachers who’ve guided me along the way.

 If you’ve tried yoga and meditation before and stopped, consider a different style or another teacher.  People often say to me “I can’t do yoga because I’m not flexible or I have an injury”. To that I say, if you can breathe, you can do yoga.

 
 
 
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My Expertise

Marjorie specializes in helping her clients relieve their joint pain, sleep better, lose weight, and have more energy, so they can get back to their lives.

Born and raised in NYC, she has helped thousands of students over the past 17 years, through her private work, workshops, classes, online programs and international retreats, In 2016, Marjorie fulfilled a lifelong dream to live by the ocean, and moved to La Jolla, California, where she enjoys long walks at the beach with Dempsey, her Golden Retriever.

A graduate of the University of Pennsylvania, Marjorie has achieved E-RYT 500, which is the highest level of certification from the Yoga Alliance.

She believes the body has an inherent ability to heal, and when given the right support, transformation can and does take place. Working with Marjorie, you will feel great so you can get back to enjoying yoga, walking, hiking, running and other activities you love. 



 
 

 

Offerings

How we can work together

 
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RETREATS

Private & Group retreats

Yoga retreats are a great way to take a step back from your daily life, check in and enjoying an amazing week in paradise with like-minded individuals who are ready to take their wellness to the next level. Are you ready to treat yourself?

 
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1-1 COACHING

Private Yoga & Lifestyle Coaching

I've worked with hundreds of people who have decided to take an important step toward relieving pain, dropping excess weight and sleeping better. Pain Free & Energized is a three month program grounded in Ayurveda, yoga and listening to your own body.

 
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GROUP COACHING

Online Group Coaching

ONLY 3 SPOTS LEFT FOR SPRING! Would you like to enjoy yoga and get back to the things you love? This intimate, online group coaching program is for those that want to live a fulfilled life pain free and connect with other amazing women.

 
 

Are you ready to get
back to your life?

 
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