Work with Me
No matter what stage of life you’re in, I will meet you where you’re at helping you to live pain free & energized so you can get back to doing things you love. Through yoga, meditation and ayurveda practices, we’ll improve your overall wellness from the inside out.
Below are different paths we can take together
Private & Group retreats
Yoga retreats are a great way to take a step back from your daily life, check in and enjoying an amazing week in paradise with like-minded individuals who are ready to take their wellness to the next level. Are you ready to treat yourself?
Private Yoga & Lifestyle Coaching
I've worked with hundreds of people who have decided to take an important step toward relieving pain, dropping excess weight and sleeping better. Pain Free & Energized is a three month program grounded in Ayurveda, yoga and listening to your own body.
Online Group Coaching
ONLY 3 SPOTS LEFT FOR SPRING! Would you like to enjoy yoga and get back to the things you love? This intimate, online group coaching program is for those that want to live a fulfilled life pain free and connect with other amazing women.