Work with Me
No matter what stage of life you’re in, I will meet you where you’re at helping you to live pain free & energized so you can get back to doing things you love. Through yoga, meditation and ayurveda practices, we’ll improve your overall wellness from the inside out.
Below are different paths we can take together
Private & Group retreats
Yoga retreats are a great way to take a step back from your daily life, check in and enjoying an amazing week in paradise with like-minded individuals who are ready to take their wellness to the next level. Are you ready to treat yourself?
Private Yoga & Lifestyle Coaching
I've helped hundreds of women who have decided to take an important step toward transforming their lives by relieving pain, increasing their energy and getting back to doing things they love.
Online Group Coaching
FALL PROGRAM begins in September! Would you like to enjoy yoga and get back to the things you love? This intimate, online group coaching program is for those that want to live a fulfilled, pain free and energized life. You’ll also connect with other amazing women through this course.