I’m so glad you’re here,
I specialize in helping women relieve their joint pain, sleep better, and have more energy, so they can get back to their lives.
I believe the body has an inherent ability to heal, and when given the right support, transformation can and does take place. Working with me, you’ll be supported every step of the way, and you’ll feel great so you can get back to enjoying yoga, walking, hiking, running and other activities you love.
Work with me
Private & Group Retreats
Yoga retreats are a great way to take a step back from your daily life, check in and enjoying an amazing week in paradise with like-minded individuals who are ready to take their wellness to the next level. Are you ready to treat yourself?
Personalized Yoga & Lifestyle Coaching
I've worked with hundreds of people who have decided to take an important step toward relieving pain, dropping excess weight and sleeping better. Pain Free & Energized is a three month program grounded in Ayurveda, yoga and listening to your own body.
Online Group Coaching Program
Fall Program starts in September. Monthly bonus calls through August! Would you like to enjoy yoga and get back to the things you love? This intimate, online group coaching program is for those that want to live a fulfilled life pain free and connect with other amazing women.